

2 Timothy 1:7
For God did not give us a spirit of fear, but of power, love, and a sound mind.

About Us
At Sound Mind, we believe real leadership starts on the inside. Our mission is to help men and women renew their minds, restore their hearts, and realign their lives with God’s purpose. We don’t just coach behavior—we walk people through deep, lasting change by blending practical psychology with Biblical truth. We equip people with real, usable tools they can carry for the rest of their lives. This work isn’t about quick fixes or surface-level motivation; it’s a call to wholeness, purpose, and legacy. At Sound Mind, we help men and women become who God designed them to be—so they can lead from overflow, not exhaustion.
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Week One
Introduction and Rigorous Honesty
Week Two
Session One: Self Control
Week Three
Session Two: Creating New Pathways and Behaviors
Week Four
Session Three: Healing from Trauma (Part One)
8-Week Coaching Program: From Broken to Whole
