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2 Timothy 1:7

For God did not give us a spirit of fear, but of power, love, and a sound mind.

Holding hands

The Full Circle Journey to Mental Health and Wholeness

About Us

  At Sound Mind, we believe real leadership starts on the inside. Our mission is to help men and women renew their minds, restore their hearts, and realign their lives with God’s purpose. We don’t just coach behavior—we walk people through deep, lasting change by blending practical psychology with Biblical truth. We equip people with real, usable tools they can carry for the rest of their lives. This work isn’t about quick fixes or surface-level motivation; it’s a call to wholeness, purpose, and legacy. At Sound Mind, we help men and women become who God designed them to be—so they can lead from overflow, not exhaustion.

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Week One

Introduction and Rigorous Honesty

Week Two

Session One:  Self Control

Week Three

Session Two:  Creating New Pathways and Behaviors

Week Four

Session Three: Healing from Trauma (Part One)

8-Week Coaching Program:  From Broken to Whole

Week Five

Session Three (Con't) : Healing from Trauma (Part Two)

Week Six

Session Four:  Reframing the Conscience and

Marking Amends

Week Seven

Session Five:  Affirmation and Mission Statement

Week Eight

Session Six: Integration and Legacy

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